The worst part about walking is running out of energy miles from home knowing you still have to walk home. Some days the body, the legs or the energy just gives out, or the legs or especially the feet hurt with every step and there is nothing I can do except walk.
The good part is that I always still walk home and the body, legs and/or feet recover to do it again the next day. Walking isn't just about exercising the body, it's about exercising the whole person, the body and the mind.
Walking is both a physical and mental exercise, and some days, a test of both.
Friday, January 10, 2014
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